Our Services
Youth Fitness (Ages 13–18)
Build the Foundation. Perform at Your Best.
Most young athletes train hard, but few train smart. At V Performance, we work with athletes aged 13 to 18 using the same movement principles applied in professional sport, adapted for developing bodies.
Every young athlete starts with a movement assessment. From there, we build a structured programme designed to develop strength, coordination, mobility, and body control, without the risks that come from training that's too intense, too early.
What You Get
Improved sports performance across any discipline
Reduced injury risk during critical growth years
Proper movement patterns built from the ground up
Strength and confidence that carries beyond the gym
Pricing
LKR 18,000
8 sessions + facility fee
Initial Assessment: LKR 5,000